Looking for a healthy dessert to curb your late night cravings, or maybe even a sweet breakfast? Well, my strawberry chia jam yogurt parfait is the perfect summertime treat that is both healthy and delectable! This jam requires just 4 ingredients!
Read MoreAre you or a family member allergic to peanuts? In my family, my sister is allergic to peanuts. I found myself missing the classic soft, moist peanut butter cookie we all know and love, so I decided to make an almond butter version! These 5-ingredient almond butter cookies are gluten-free, dairy-free, and vegan, too!
Read MoreThis gluten-free vegan pesto arugula pizza made with Sun Flour Mills’ pizza crust baking mix is suuuuper fluffy and soft, making a pillowy bed for all your toppings! I took one bite and was amazed–it was like eating a cloud.
Read MoreCurry chicken salad is one of my favorite healthy lunches to eat! I love the different textures, from the crunch of the almonds, to the crisp apples, to the soft chicken.
Read MoreThese gluten-free matcha mochi-stuffed cookies are soft, pillowy, and moist! They combine two of my favorite Japanese ingredients, matcha and mochi! I love how the mochi surprises you in the center with a nice chew! This is the perfect hybrid cookie to make for your next baking project!
Read MoreDo you have browning bananas yet again? Instead of freezing them, make banana bread! These banana bread bars are gooey, moist, delicious, and gluten-free! Make it dairy-free/vegan by using vegan chocolate chips!
Read MoreDo you have ripe avocados laying around? Instead of guacamole, try making this avocado pesto! It’s the perfect pasta sauce or dip for chips! Not to mention, it’s vegan, too! All you need is a blender!
Read MoreDo you miss eating your favorite breakfast foods out at restaurants because you are gluten or lactose-intolerant? Well I have the solution for you! This gluten/dairy-free breakfast sandwich is made with gluten-free bread, almond cheese, vegan pesto, avocado, and vegan bacon and is ready in 5 minutes!
Read MoreLooking for a quick and easy dessert? Are you stuck with pantry ingredients? Well, this banana nice cream is perfect for you! All you need are frozen bananas, almond butter, almond milk (or any nut butter/milk you desire), and a blender to whip up this tasty treat!
Read MoreThe insta-famous Dalgona coffee has its origins in South Korea–it is a whipped coffee that sort of resembles a mousse. The coffee was named as such because it resembles a Korean sponge candy–dalgona. The recipe only calls for 3 ingredients that you probably have in your pantry…so, what are you waiting for? Go try it out and post it on your socials!
Read MoreMy favorite recipe to bake with my mom, growing up, was lemon blueberry muffins. To relive that nostalgia, I decided to create a gluten-free, vegan version of my favorite muffin. These muffins are the perfect breakfast or snack! They're dense and gooey, topped with a toasted oat crumble!
Read MoreThese banana nut energy balls are naturally sweetened and perfect for a pre-workout snack. When I wake up, I’m usually not that hungry, and I don’t like eating a lot before working out, so these are perfect to get your metabolism going without weighing you down.
Read MoreThese bars are raw, gluten and dairy-free, and filled with healthy ingredients! I used GroundUp’s golden milk cashew & coconut butter to spice things up. Eat these bars as a snack, dessert, or pre/post-workout! They store well in the freezer–just take them out 20 minutes before eating to allow them to thaw.
Read MoreChia pudding is a super quick, easy, and healthy breakfast. It's perfect to meal prep ahead of time so you can grab it on the go. Layer chia pudding with yogurt, bananas, and granola and you have yourself a meal that will keep you full until lunch!
Read MoreThis high protein stovetop oatmeal makes for a hearty, delicious, healthy breakfast. With gluten-free oats and almond milk, this recipe is dietary friendly! Rolled oats are less processed and simple to prepare on the stovetop–it only takes 10 minutes!
Read MoreCheesecake…yet another food that my lactose-intolerant self could not enjoy…until I discovered vegan cheesecake! It is actually a life-changer! And it’s all thanks to cashews!
Read MoreBeing lactose-intolerant is tough, but with this dairy-free grilled cheese and tomato soup recipe, I can enjoy this classic American dish again and revel in the comfort it brings me.
Read MoreThere’s so many vegan ice creams available at the grocery store nowadays, but did you know you could make your own at home?! With just 3 simple ingredients (bananas, matcha, coconut milk) you can whip up a light, dairy-free dessert in 5 minutes!
Read MoreMy chicken pesto chickpea pasta made from banza's gluten-free pasta is the perfect solution for when you're craving this Italian staple but are gluten-intolerant. The pasta is also packed with protein, making it more nutritious than regular pasta made from semolina. Add fresh, homemade pesto and some tomatoes, and you have a nice, tasty dinner.
Read MoreThe quickest way to make chia pudding is with a nut beverage–I love testing out the different flavors that Trader Joe’s comes out with. But, I decided to experiment and make my own matcha chia pudding from ceremonial grade matcha powder.
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